You see, when we connect into the natural rhythms and cycles of the earth, they also inform so much about our life. Another epic cheat sheet.

Whether you use it in the realm of seasonal wisdom or infradium/menstrual cycles or both, there is a tremendous reclamation that happens in tandem with a real awakening to our true nature. You see, we have been largely disconnected from these rhythms. We can just look at the impact of screens alone on our daily sleep cycle better yet how we adapt to seasons and the natural flow of our body. We can look at the rates of burnout too and incapacity to rest because we’re not honouring the fact that there is no perpetual harvest.

We all know that little (but not so little) voice. The one that shows up and hits us where it hurts with it’s annoying nay sayer language.

I remember when I first heard a teacher talk about JOY and the pursuit of it, I’m going to say I was likely in a Yoga class. It seemed like the most unobtainable thing to me on the planet at this particular juncture in my life, but I was intrigued. I was what you would call totally disconnected from my body and feelings. Numb, yeah. Like they might as well have told me to dance on my head for all intensive purposes.

I associate sensuality and the innate erotic as an energetic that we all have the capacity to cultivate. Just like intuition, it’s a muscle we build but lives within us regardless. It’s a part of the sexual picture for sure, but I see it more as an empowered way of being that allows us to feel like we are living from a full cup.

I say our hotness is our essence shining through for all to see.

Leaning into the art of letting go so we can grow and hold our dreams and visions close.